.niche-widget{border:1px solid #d8e8df;background:#fff;border-radius:8px;padding:clamp(18px,3vw,28px);margin:28px 0;box-shadow:0 14px 32px rgba(23,43,38,.08)}.niche-widget-head h3{margin:.15rem 0 .45rem}.niche-widget-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(170px,1fr));gap:14px;margin:18px 0}.niche-widget label span{display:block;font-weight:700;margin-bottom:6px}.niche-widget input,.niche-widget select{width:100%;min-height:44px;border:1px solid #bfd7cd;border-radius:8px;padding:8px 10px;background:#fff}.niche-result-card{margin-top:18px;border-left:4px solid #1f8a70;background:#f5faf7;padding:16px;border-radius:8px}.niche-result-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(160px,1fr));gap:12px;margin:10px 0}.niche-result-grid dt{font-size:.85rem;color:#57736c;font-weight:700}.niche-result-grid dd{margin:3px 0 0;font-weight:800;color:#172b26}.niche-result-note{margin:.8rem 0 0;color:#36514b}.niche-widget-response.is-loading{opacity:.7}
.niche-week-planner .niche-widget-grid{grid-template-columns:repeat(auto-fit,minmax(145px,1fr))}.niche-table-wrap{width:100%;overflow-x:auto;margin:14px 0;border:1px solid #d8e8df;border-radius:8px;background:#fff}.niche-plan-table{width:100%;min-width:680px;border-collapse:collapse}.niche-plan-table th,.niche-plan-table td{padding:11px 12px;text-align:left;vertical-align:top;border-bottom:1px solid #e5f0ea}.niche-plan-table th{font-size:.86rem;color:#36514b;background:#eff7f3}.niche-plan-table td:first-child,.niche-plan-table td:nth-child(2){font-weight:800;color:#172b26}.niche-plan-table tr:last-child td{border-bottom:0}.niche-next-steps{margin-top:14px;padding-top:12px;border-top:1px solid #d8e8df}.niche-next-steps h5{margin:0 0 6px;font-size:1rem}.niche-next-steps p{margin:0 0 10px}.niche-next-steps ul{display:flex;flex-wrap:wrap;gap:8px;list-style:none;margin:0;padding:0}.niche-next-steps a{display:inline-block;border:1px solid #bfd7cd;border-radius:999px;padding:7px 10px;text-decoration:none;font-weight:700;background:#fff}
.niche-widget,.niche-result-card,.niche-table-wrap{box-sizing:border-box;max-width:100%}@media(max-width:640px){.niche-table-wrap{overflow:visible;border:0;background:transparent}.niche-plan-table{min-width:0}.niche-plan-table,.niche-plan-table thead,.niche-plan-table tbody,.niche-plan-table tr,.niche-plan-table td{display:block;width:100%;box-sizing:border-box}.niche-plan-table thead{display:none}.niche-plan-table tr{margin:0 0 10px;border:1px solid #d8e8df;border-radius:8px;background:#fff;overflow:hidden}.niche-plan-table td{display:grid;grid-template-columns:minmax(92px,34%) 1fr;gap:8px;border-bottom:1px solid #e5f0ea}.niche-plan-table td:last-child{border-bottom:0}.niche-plan-table td:before{font-weight:800;color:#57736c}.niche-plan-table td:nth-child(1):before{content:"Día"}.niche-plan-table td:nth-child(2):before{content:"Sesión"}.niche-plan-table td:nth-child(3):before{content:"Duración"}.niche-plan-table td:nth-child(4):before{content:"Intensidad"}.niche-plan-table td:nth-child(5):before{content:"Cómo hacerla"}.niche-next-steps ul{display:block}.niche-next-steps li+li{margin-top:8px}.niche-next-steps a{border-radius:8px}}